Weigh In record (no journal entry) for 05 August 2018
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98.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 51.63g | Prot: 23.74g | Carbs: 22.84g.
Breakfast: 澳洲堅果, 無糖豆漿. more...
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Gaining 11.2 kg a Week
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Jameskuo's Weight History
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