Weigh In record (no journal entry) for 04 August 2018
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 48.69g | Prot: 53.76g | Carbs: 149.88g.
Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Calabacitas, Bimbo Panque con Nuez. Snacks/Other: Santa Clara Lechita Sabor Helado de Chocolate. more...
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Losing 0.3 kg a Week
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jupiter94's Weight History
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