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yuyumonster
Journal
13 Jun 18
yuyumonster's Journal, 13 Jun 18
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Weigh In record (no journal entry) for 13 June 2018
49.4 kg
Lost so far:
2.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2018:
892 kcal
Fat: 53.10g | Prot: 19.67g | Carbs: 84.87g.
Lunch:
Mayonnaise, Pommes Frites, Chicken Nuggets, Ketchup.
Dinner:
Real Erdbeerplunder.
Snacks/Other:
Edeka Mini Donuts.
more...
1311 kcal
Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 11 hours.
more...
Losing 0.7 kg a Week
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yuyumonster's Weight History
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