tweetledee's Journal, 04 Aug 18

well hell Combos should have a warning. Can't eat just 1 lol. anyway only 100 over my cal count. not bad considering I done the fair all day, and grabbed breakfast on the way!

View Diet Calendar, 04 August 2018:
1607 kcal Fat: 79.88g | Prot: 68.17g | Carbs: 149.85g.   Breakfast: Nature's Bounty Garcinia Cambogia & Coconut Oil, Burger King Bacon, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small), Coffee (Brewed From Grounds). Lunch: KFC Mashed Potatoes & Gravy, Great Value Enriched Hamburger Buns, Pulled Pork. Dinner: Pizza with Meat. Snacks/Other: Combos 7 Layer Dip Tortilla, Great Value Bottled Water (Bottle), Neuro Trim. more...
3586 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Shopping - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Housework - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Very well done handling the fair! 
06 Aug 18 by member: TomLong
that is not bad and easily made up since you did so well.  
06 Aug 18 by member: baskington
heck you probably burned it off with all the extra walking 
06 Aug 18 by member: baskington

     
 

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