Weigh In record (no journal entry) for 05 August 2018
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49.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 37.54g | Prot: 82.23g | Carbs: 159.07g.
Breakfast: Tomatoes, White Bread, Apple, Boiled Egg, Ясно Солнышко 5 Злаков. Lunch: Помидоры, Куриные Бедра. Dinner: Помидоры, Ледяная Рыба, Гречка. Snacks/Other: Яблоко, Чечевица, Corny Chocolate (BIG). more...
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Gaining 0.7 kg a Week
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keisy3360k's Weight History
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