Weigh In record (no journal entry) for 05 August 2018
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67 kg
Lost so far: 18.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 2.85g | Prot: 28.44g | Carbs: 6.40g.
Lunch: Tomato Chili Sauce, Kem Chicks Sayur Toge, Cabbage , Egg White, Chicken Breast (Skin Not Eaten). more...
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Losing 7 kg a Week
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