jobanelyy's Journal, 04 Aug 18

algo no tan pesado para senar likuadito con proteina

View Diet Calendar, 04 August 2018:
716 kcal Fat: 18.49g | Prot: 43.97g | Carbs: 92.53g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Coctel de Marisco. Dinner: Tortillas de Maíz, Tortillas de Maíz, Bebida de Frutaa Licuado, Bimbo Pan Tostado Integral. more...
1846 kcal Exercise: Squats (Legs) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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