avriana90's Journal, 05 Aug 18

happy lunch😊

View Diet Calendar, 05 August 2018:
1250 kcal Fat: 36.60g | Prot: 59.58g | Carbs: 182.93g.   Lunch: Nasi Goreng Cina, Tahu Goreng, Bayam Dimasak (dari Segar), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Mie Bakso, Apel (tanpa Kulit), Buah Kiwi, Cimory Yogurt Drink Mixed Berry, Quaker Instant Oatmeal, Kue Cucur, Apel (tanpa Kulit), Buah Kiwi. more...
1910 kcal Exercise: Zumba - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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