☺️
|
62.7 kg
Lost so far: 18.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 96.49g | Prot: 63.37g | Carbs: 117.02g.
Breakfast: Zwiebeln, Tomaten, Avocado, Rührei, Römersalat. Dinner: Alnatura Sesam Ungeschält, Aldi Tzatziki, Bresso Feine Häppchen Cream & Onion, Casa Morando Antipasti Honey Peppers, DM Bio Couscous , Aldi Hähnchenbrust-Streifen, Casa Morando Olivenöl Nativ Extra, Aldi Hummus Pikant, Tomaten. Snacks/Other: Erdbeeren, Rührkuchen, Milsani Sprühfertige Schlagsahne, Brombeeren. more...
|
|
1942 kcal
|
Exercise:
Fitness Training (Workout) - 23 minutes, Reading - 4 hours, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babydee01's Weight History
|