Weigh In record (no journal entry) for 05 August 2018
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85.3 kg
Lost so far: 14.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 79.52g | Prot: 93.70g | Carbs: 149.33g.
Breakfast: San Juan Claras de Huevo, Acelga, Tortilla de Maíz. Lunch: Bimbo Cero Cero, Kraft Singles Menos Grasa, Singales Queso Manchego, Jamón de Pierna Real, Mayonesa Light, Aguacate. Dinner: Meatless Enchilada with Cheese. Snacks/Other: Apple, Bimbo Pro-T, Decaf sin Cafeína, Endulzante sin Calorías, Sustituto de Crema. more...
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steady weight
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Angel Hdz 16's Weight History
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