Weigh In record (no journal entry) for 05 August 2018
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97.9 kg
Lost so far: 8.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 21.02g | Prot: 42.51g | Carbs: 24.42g.
Breakfast: Siyah Zeytin, Tulum Peyniri, Mis Beyaz Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Haşlanmış Yumurta. Lunch: Pepsi Max. Dinner: Doğanay Şalgam Suyu, Soğanlar, Çupra. more...
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Gaining 0.7 kg a Week
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fatcheng's Weight History
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