Kycilia's Journal, 05 Aug 18

今天蛋白质严重不足

View Diet Calendar, 05 August 2018:
1128 kcal Fat: 21.78g | Prot: 100.05g | Carbs: 131.62g.   Breakfast: 南瓜饼, EB 蛋白粉, 馒头. Lunch: 鲷鱼, 炸酱面, 馄饨. Dinner: 米饭, 煮熟的南瓜, 煮熟的鸡蛋白. Snacks/Other: 杏仁. more...

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Comments 
备Myproteim蛋白粉,防不时之需。 保险的话,去官网买。 
05 Aug 18 by member: 任威妈妈
@任威妈妈 我家里从来没断过蛋白粉,谢谢 
06 Aug 18 by member: Kycilia
@Kycilia 共勉。 
06 Aug 18 by member: 任威妈妈
這是什麼呀?? 
06 Aug 18 by member: 95bbk
@95bbk 蒸蛋白+南瓜泥 
07 Aug 18 by member: Kycilia

     
 

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