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naek.. tapi pas cek lingkar malah turun 1centi.. efek makan terross apalagi kemaren dibawain rendang bikinan mamak tercinta.. RM sederhana aja lewat rasanya ama mamak punya 😂😂
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54.7 kg
Lost so far: 25.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 42.77g | Prot: 28.24g | Carbs: 184.73g.
Breakfast: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Indomaret Pisang Ambon. Lunch: Sari Roti Roti Isi Pisang Coklat, Tahu Kukus, Bakso Daging Sapi. Snacks/Other: Kusuka Keripik Singkong. more...
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Gaining 0.4 kg a Week
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Lia prasetyo's Weight History
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