Weigh In record (no journal entry) for 05 August 2018
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98 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 48.70g | Prot: 63.14g | Carbs: 136.24g.
Lunch: Açúcar, Mariza Farinha de Tapioca, São Braz Açaí Puro, Farofa, Feijão Carioca Cozido, Frango Assado. Dinner: Açúcar, Farinha de Mandioca, São Braz Açaí Puro. Snacks/Other: Mariza Farinha de Tapioca, Café com Leite Integral, Geladinho, Micos Salgadinho de Milho Sabor Galinha, Pipoca, Yoki Pé de Moleque. more...
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Gaining 7 kg a Week
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Aristoguedes's Weight History
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