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I’m starting to have those thoughts that begin the backslide and eventual loss of control on my diet. You know, “you deserve to eat what you want!” Or “just one meal isn’t going to kill your plans” or “if you’re in this for the long haul, today isn’t going to matter”.
I’ve been reigning in my inner temptress as much as possible, but a flour tortilla on Friday, misc fruit and too much food on Saturday, a handful of tortilla chips today... I’m feeling pretty ugly about staying on track. Uggg.
Weigh in will be ugly in the morning. Time to search for an exciting new Keto recipe.
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1507 kcal
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Fat: 118.30g | Prot: 75.50g | Carbs: 36.23g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Mild Cheddar Cheese, Egg, Heavy Cream, Slow Cooker Crack Chicken, Coffee Bean Americano. Lunch: Ranch Salad Dressing , Salsa, American Heritage Cheddar Shredded Cheese, Hormel Taco Meats - Shredded & Seasoned Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Spinach , Cardini's Caesar Salad Dressing, Cheese-Filled Frankfurter or Hot Dog. Snacks/Other: Hormel Original Pepperoni Slices, Doritos Nacho Cheesier Tortilla Chips. more...
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