may1009's Journal, 06 Aug 18

豬排起司蛋蕃茄吐司(不醬)/無糖拿鐵(鮮奶250ml)

View Diet Calendar, 06 August 2018:
1415 kcal Fat: 67.45g | Prot: 71.07g | Carbs: 136.96g.   Breakfast: 安佳 起司片, 吐司, 煙肉(腌製), 拿鐵咖啡, 生菜, 煎雞蛋. Lunch: 義美 鮮乳, 草莓乾早餐脆片. Dinner: 炒豬肝, 炒青菜, 番茄炒蛋, 宮保雞丁, 高麗菜, 苦瓜炒蛋. Snacks/Other: 芭樂, 米脆餅. more...
1425 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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