Weigh In record (no journal entry) for 06 August 2018
|
67.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 20.06g | Prot: 73.80g | Carbs: 61.04g.
Breakfast: Оладушки Дюкан, Кофе, Брест Литовск Сыр Классический 45%. Snacks/Other: Syntrax Matrix Peanut Butter Cookie, Село Зеленое Молоко 0,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilechka_'s Weight History
|