Weigh In record (no journal entry) for 06 August 2018
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66.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 192.65g | Prot: 42.63g | Carbs: 131.92g.
Breakfast: Kaffe, Västerbotten Norrmejerier Ost, Smör, ICA Basic Riskakor. Lunch: Gul Sommarsquash, Smör, Fläsk, Broccoli, ICA Potatissallad, Tomater. Dinner: Gurka, Tomater, Rydbergs Potatissallad Gourmet. Snacks/Other: Choklad Bitar, Arla Vispgrädde, Cantaloupemelon. more...
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Gaining 0.1 kg a Week
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