derya___'s Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
52.6 kg Lost so far: 5.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1425 kcal Fat: 31.81g | Prot: 50.65g | Carbs: 235.26g.   Breakfast: Nectarines , Banana, Alpro Joghurt Kokos. Lunch: S-Budget Rote Kidney Bohnen, Cherry Tomatoes. Snacks/Other: Kinder Choco Fresh, Grapes, Alnatura Buchweizenmehl, Alpro Soja Soya Original, Banana, Alnatura Leinsamen Geschrotet, Honeydew Melons . more...
Losing 35.7 kg a Week

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derya___'s Weight History


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