Weigh In record (no journal entry) for 06 August 2018
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85.3 kg
Lost so far: 14.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 26.09g | Prot: 158.21g | Carbs: 143.39g.
Breakfast: San Juan Claras de Huevo, Jamón de Pierna Real. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Ensalada de Verduras, Atún en Agua (Enlatado). Snacks/Other: Monster Monster, Kellogg's Special K Proteína, Bimbo Pro-T, Pepino (Pelado), Jícama, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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2287 kcal
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Exercise:
Elliptical - 15 minutes, Treadmill - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Angel Hdz 16's Weight History
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