Weigh In record (no journal entry) for 06 August 2018
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 66.29g | Prot: 128.89g | Carbs: 87.17g.
Breakfast: Itambé Leite em Pó Desnatado, Zona Cerealista Psyllium, Ovo Frito, Tirolez Queijo Minas Frescal Light, Optimum Nutrition Whey Protein. Lunch: Masterfoods Molho de Mostarda, Baked Potato Frango com Requeijão , Omelete ou Ovos Mexidos com Queijo. Dinner: Power One Pasta de Amendoim Integral, Doces Mais Fit Brownie Fit, São Lourenço Doce de Leite Diet, Snackout Doce de Brigadeiro. Snacks/Other: Ipanema Queijo Branco Light, Dunorte Castanhas de Caju, Integralmedica VO2 Barra de Proteína. more...
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steady weight
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Renatasanfarias's Weight History
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