Weigh In record (no journal entry) for 06 August 2018
|
56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 24.51g | Prot: 39.27g | Carbs: 102.02g.
Breakfast: Silver Queen Coklat, Nescafe Original 3 In 1. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Jagung dengan Mentega. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dewa Ayu Putri's Weight History
|