Weigh In record (no journal entry) for 06 August 2018
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 31.87g | Prot: 51.69g | Carbs: 99.33g.
Breakfast: Chá Verde. Lunch: Dona Marta Torresmo Pururuca, Cenouras Cozidas. Dinner: Coxa de Frango (Pele Não Consumida), Quero Feijão Carioca, Arroz Branco (Longo, Cozido), Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Max Titanium Max Pump. more...
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Losing 1.8 kg a Week
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Rosy Sìlva's Weight History
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