Weigh In record (no journal entry) for 11 August 2012
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68.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 51.47g | Prot: 45.01g | Carbs: 229.04g.
Breakfast: Cantaloupe Melons, Agave Nectar, Unsweetened Coconut Milk (So Delicious), Metamucil - Pink Lemonade sugar free fiber. Lunch: Tortilla Corn Chips, Apples, Grapes. Dinner: Pinto Beans (Mature Seeds, Canned), Express Taco Salad, Corn Tortilla. Snacks/Other: Margarita. more...
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Losing 1.9 kg a Week
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