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sarapan sesi 2
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1427 kcal
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Fat: 61.44g | Prot: 78.35g | Carbs: 145.72g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Telur Rebus Lunak, Kismis, Biji Bunga Matahari (yang) Dikuliti Sangrai Kering, Biji Rami, Selai Kacang, Quaker Instant Oatmeal, Buah Pir, Mangga. Lunch: KFC Chicken Drumstick Original Recipe. Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih, Kwetiau. Snacks/Other: Selai Kacang. more...
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 Comments
aq biasa 5 butir tapi udah gak kuat eneknya ganti ke ayam
10 Aug 18 by member: eko.delayoga
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Dada ayam lebih banyak proteinnya kan daripada telor. Enakan ayamnya lagian haha
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Annisa Farida Istiqomah's Weight History
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