Weigh In record (no journal entry) for 07 August 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 49.07g | Prot: 104.55g | Carbs: 132.99g.
Breakfast: Кокосовое Молоко, Царь Овсянка. Lunch: Приготовленная Чечевица, Котлеты из Индейки на Пару. Dinner: Арбуз, Котлеты из Индейки на Пару. Snacks/Other: Кедровые Орехи , Оладьи. more...
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steady weight
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lina-fendel's Weight History
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