Weigh In record (no journal entry) for 07 August 2018
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53 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 45.05g | Prot: 62.16g | Carbs: 155.04g.
Breakfast: Banana, Cucumber, Zurück Zum Ursprung Tofu Olive, Alpro Soja Soya Original, Cherry Tomatoes, Hummus , Alnatura Buchweizen, Alnatura Leinsamen Geschrotet. Lunch: Cherry Tomatoes, Just Veg! Vegi Balls, Gartengold Rustikales Ofengemüse. Snacks/Other: Nectarines . more...
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Gaining 2.8 kg a Week
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derya___'s Weight History
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