Weigh In record (no journal entry) for 07 August 2018
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 36.55g | Prot: 31.12g | Carbs: 229.68g.
Breakfast: Salatalık, Yeşil Biber, Zeytin, Kırmızı Domates, Haşlanmış Yumurta. Dinner: Beyaz Ekmek, Domates Çorbası. Snacks/Other: Nescafe 3 Ü 1 Arada, Eti Cici Bebe, Pekmez. more...
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Gaining 0.2 kg a Week
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kararlısiet's Weight History
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