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1499 kcal
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Fat: 49.88g | Prot: 76.19g | Carbs: 185.91g.
Breakfast: Épinard, Kiwi, Quaker Flocons d'avoine (40g), Banane, Yaourt de Soja, Wheaty Végé'tranches Fumées, Sojami Tartimi Ail et Fines Herbes, Pain d'épeautre. Lunch: Sojasun Yaourt Vanille, Monoprix Pois Chiches, Haricots Verts, Taifun Tofu Rosso, Huile de Sésame, Polenta Cuite ou Bouillie. Dinner: Wheaty Faux-Mage Fumé, Prosain Sauce Tomate Bio au Basilic, Escalope de Poulet, Florette Epinards, Houmous, Lentilles Cuites, Carrefour Feuilles de Brick. more...
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2016 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Running (jogging) - 8/kph - 20 minutes, Rowing - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
c'est un futur smoothie le tube au fond ou tu le mange comme ça ? 🤔
07 Aug 18 by member: Galilée37
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07 Aug 18 by member: LeaA76
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Ah j’adore ce fromage végé !!!
07 Aug 18 by member: Jujucuicui
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