💃💃
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 49.34g | Prot: 102.79g | Carbs: 82.27g.
Breakfast: Potato Chips, Black Olives, Feta Cheese Dressing, Anisette Toast, Fried Egg. Lunch: Red Onions, Rashidi Mizan Halawa Tahini, Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled). Dinner: Juhayna Apple Juice. Snacks/Other: Lettuce, Sugar, Lipton classic green tea, Almarai Light Yoghurt, Sugar. more...
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Losing 1.1 kg a Week
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Comments
07 Aug 18 by member: fatii01
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@fatii01
tslmy 3l tshgee3 ❤💪
07 Aug 18 by member: Nourah.
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17 Nov 19 by member: Hazem11
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