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889 kcal
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Fat: 35.98g | Prot: 99.79g | Carbs: 37.35g.
Lunch: Boiled Egg, Chinese Cabbage, Sweet Potato , Beef Steak. Dinner: Fried Egg without Fat, Steamed or Boiled Shrimp, Chinese Cabbage, Steamed or Poached Salmon, Minnamamd Lack Salted Edamame . Snacks/Other: Bsn Peanut Butter Protein Crisp. more...
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