sylwiasula1's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
118.5 kg Lost so far: 1.5 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
2166 kcal Fat: 96.13g | Prot: 90.38g | Carbs: 241.43g.   Breakfast: Masło, Dżem Pomarańczowy, Szynka Parmeńska, Chleb Biały, Mleko Owsiane, Grejpfrut, Sainsbury's Granola. Dinner: Kotlet Schabowy, Sałatka Grecka. Snacks/Other: Orzechy Nerkowca, Nektarynki, Asda Banana, Arbuz, Magnum White. more...
Losing 1.4 kg a Week

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sylwiasula1's Weight History


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