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anna19belle
Journal
07 Aug 18
anna19belle's Journal, 07 Aug 18
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Weigh In record (no journal entry) for 07 August 2018
104 kg
Lost so far:
0 kg
.
Still to go:
44 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 August 2018:
764 kcal
Fat: 32.79g | Prot: 38.15g | Carbs: 80.04g.
Breakfast:
Whole Wheat Bread, Boiled Egg.
Lunch:
Bean Soup with Macaroni and Meat, Sweet Potato, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten).
Dinner:
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking).
more...
2619 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours.
more...
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anna19belle's Weight History
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