Weigh In record (no journal entry) for 07 August 2018
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 69.89g | Prot: 72.66g | Carbs: 291.63g.
Breakfast: Vigor Margarina com Manteiga, Italac Leite Integral, Ovomaltine Flocos Crocantes, Pão Francês. Lunch: Suco de Abacaxi, Macarrão, Bacon (Curado, Frito, Cozido), Calabresa. Dinner: Omelete, Bacon (Curado, Frito, Cozido), Arroz Branco (Cozido). Snacks/Other: Snickers Snickers, Nestlé Farinha Láctea, Açúcar, Itambé Leite em Pó Integral, Leite (Leite Integral), Banana Prata. more...
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Gaining 0.5 kg a Week
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Gabrieli Bertoni's Weight History
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