Weigh In record (no journal entry) for 08 August 2018
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47.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 38.56g | Prot: 14.38g | Carbs: 65.16g.
Breakfast: Frisian Flag Family Low Fat Milk, Cheesecake Factory Oreo Cheesecake (7"). Snacks/Other: Fried Ripe Banana. more...
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Losing 0.1 kg a Week
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Aliqa108's Weight History
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