usboko via's Journal, 08 Aug 18


View Diet Calendar, 08 August 2018:
161 kcal Fat: 0.21g | Prot: 38.19g | Carbs: 7.79g.   Lunch: Kem Chicks Sayur Toge. Dinner: Putih Telur Matang. Snacks/Other: Semangka. more...
2033 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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