susi1962 meyer's Journal, 08 Aug 18

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Weigh In record (no journal entry) for 08 August 2018

80.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

577 kcal

Fat: 13.19g | Prot: 27.03g | Carbs: 87.52g. Breakfast: Leitungswasser, Kaffee, Milsa Skyr Himbeer-Cranberry, Tomaten. Lunch: Nudeln, Käsesoße. more...

2749 kcal

Exercise: Housework - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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susi1962 meyer's Weight History

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susi1962 meyer's Journal, 08 Aug 18

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susi1962 meyer's Weight History