Weigh In record (no journal entry) for 08 August 2018
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53.3 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 73.11g | Prot: 62.19g | Carbs: 147.05g.
Breakfast: Alpro Joghurt Kokos, Black Olives, Cucumber, Avocado, Zurück Zum Ursprung Tofu Olive, Nectarines , Hummus , Granola, Bell Peppers. Lunch: Just Veg! Vegi Balls, SPAR Kartoffel Dipper. Snacks/Other: Alpro Joghurt Kokos, Nectarines , Grapes. more...
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Gaining 2.1 kg a Week
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derya___'s Weight History
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