Weigh In record (no journal entry) for 08 August 2018
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150.5 kg
Lost so far: 13.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 76.05g | Prot: 68.04g | Carbs: 57.64g.
Breakfast: Linea Adoçante, Perdigão Mortadela Ouro, Sadia Mussarela, Mococa Creme de Leite Leve, Café. Lunch: Aurora Linguiça Toscana, Frango Grelhado, Qualy Margarina Cremosa, Tomates. Dinner: Poços de Caldas Requeijão Cremoso, Linea Adoçante, Café, Leite (Leite Integral), Sadia Mussarela, Perdigão Mortadela Ouro, Ovo, Da Terrinha Tapioca, Bauducco Biscoito Maizena, Todeschini Biscoito Cream Cracker Integral, Kim Bolo Sabor Laranja. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.1 kg a Week
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Michelemap's Weight History
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