sylwiasula1's Journal, 08 Aug 18

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Weigh In record (no journal entry) for 08 August 2018

118.6 kg Lost so far: 1.4 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

861 kcal

Fat: 20.87g | Prot: 38.18g | Carbs: 134.49g. Breakfast: Pieczarka Brunatna, Ser Cheddar lub Amerykański (z Obniżoną Zawartością Tłuszczu, po Pasteryzacji), Chleb Biały. Lunch: Arbuz. more...

2964 kcal

Exercise: Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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sylwiasula1's Journal, 08 Aug 18

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sylwiasula1's Weight History