Weigh In record (no journal entry) for 08 August 2018
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94.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 24.58g | Prot: 124.56g | Carbs: 75.88g.
Breakfast: TNT Naked Whey Banane, Aldi H-Milch 1,5%, Ja! Zarte Haferflocken. Lunch: TiP Delikatess Hinterkochschinken, TiP Delikatess Hinterkochschinken. more...
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Gaining 0.4 kg a Week
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