Weigh In record (no journal entry) for 08 August 2018
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103.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 11.21g | Prot: 22.24g | Carbs: 15.42g.
Breakfast: Eiweißbrot. more...
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Losing 2.1 kg a Week
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