Weigh In record (no journal entry) for 08 August 2018
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71.6 kg
Lost so far: 21.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 37.73g | Prot: 46.06g | Carbs: 190.56g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Arroz Branco (Cozido), Panqueca de Carne Moída, Quero Feijão Carioca , Nestlé Leite Ninho Levinho, Suco de Abacaxi. Lunch: Panco Bisnaguinha, McDonald's Cheeseburger, Nestlé Leite Ninho Levinho. more...
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Losing 1.8 kg a Week
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LauraGalli_'s Weight History
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