Weigh In record (no journal entry) for 09 August 2018
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 42.69g | Prot: 75.86g | Carbs: 75.44g.
Breakfast: Telur Puyuh, Milo Activ-Go, Pentol, Pentol, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Sapi Gaya Oriental dan Sup Beras ( Pho Bo Vietnam), You C1000 Lemon Water. more...
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Losing 0.1 kg a Week
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Melly putri's Weight History
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