PurnamaSari93's Journal, 09 Aug 18

PurnamaSari93's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2018

86.4 kg Lost so far: 5.6 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:

788 kcal

Fat: 20.77g | Prot: 38.81g | Carbs: 125.18g. Breakfast: Hoka Hoka Bento Egg Chicken Roll, Tumis Buncis, Nasi Putih, Cumi Goreng. Lunch: Cumi Goreng, Tumis Buncis, Hoka Hoka Bento Egg Chicken Roll, Nasi Putih. more...

2960 kcal

Exercise: Treadmill - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PurnamaSari93's Weight History

View Complete History

PurnamaSari93's Journal, 09 Aug 18

Submit a Comment

PurnamaSari93's Weight History