a_0214's Journal, 09 Aug 18

早安咖啡

View Diet Calendar, 09 August 2018:
1380 kcal Fat: 117.60g | Prot: 64.57g | Carbs: 24.44g.   Breakfast: 肉桂, 咖啡, 苦行 冷壓初榨椰子油, 日清 (Nissan) MCT能量油, 可可粉(無糖), LURPAK奶油 奶油. Lunch: 鮪魚罐頭, 粗粒花生醬(加鹽), 核桃, 黑芝麻, 雞蛋(整個), 杏仁. Dinner: 酪梨, 鮪魚罐頭, 煎蛋. Snacks/Other: 乾烤花生(加鹽), 核桃. more...

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Comments 
早安 ㊗️漂亮小姐姐 今天一切平安順心 😘😘 
08 Aug 18 by member: gulinlin
早安啊,今天少一味 
08 Aug 18 by member: 尼歐NEO
肉桂粉 
08 Aug 18 by member: gulinlin
有加沒拍哈哈😄!gulinlin也祝你開心喔 
08 Aug 18 by member: a_0214

     
 

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