Weigh In record (no journal entry) for 09 August 2018
|
58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 18.83g | Prot: 127.34g | Carbs: 12.43g.
Breakfast: Худеем За Неделю Капуччино. Кофе для Похудения, Рыба Отварная. Lunch: Кета. Dinner: Рыбный Бульон, Рыба Отварная. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bog2008-87's Weight History
|