Weigh In record (no journal entry) for 09 August 2018
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93.8 kg
Lost so far: 6.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 99.06g | Prot: 112.09g | Carbs: 264.21g.
Breakfast: Oatly Havredryck, Kalles Kaviar, Kokt Ägg, Oldana Spröda Majsbröd. Lunch: Bregott Bregott Ekologisk, Basmatiris (Kokt), Kycklingfilé. Dinner: Fria Gluten Free Grova, Kavli Majonäs Äkta, ICA Rostbiff, ICA Tunna Skivor av Rökt Kalkon. Snacks/Other: Keso, Oldana Spröda Majsbröd, Garant Vitlökssalami, Delicato Chokladboll, Nektariner, Scan Rökt Skinka, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...
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Gaining 0.2 kg a Week
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grodaist's Weight History
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