Weigh In record (no journal entry) for 09 August 2018
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60.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 38.48g | Prot: 81.26g | Carbs: 140.67g.
Breakfast: Помидоры, Куриная Печень, Булгур Приготовленный, Булгур Приготовленный. Lunch: Борщ Украинский. Dinner: Джемы и Варенья, Творог 9%. Snacks/Other: Нектарины, Lindt Шоколад, Соленые Крекеры. more...
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Gaining 1.4 kg a Week
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heavenly.doctor's Weight History
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