Weigh In record (no journal entry) for 09 August 2018
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91 kg
Lost so far: 9.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 54.26g | Prot: 73.34g | Carbs: 42.83g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella de Leite Integral, Ovo Frito, Café Gelado com Creme de Leite e Açúcar. Dinner: Qualitá Tomate Cereja, Quiabo Cozido, Alface, Ovo Cozido. Snacks/Other: Sadia Hambúrguer de Carne Bovina, Queijo Mozzarella, Ovo Frito, Batavo Iogurte Grego Original. more...
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Losing 2.1 kg a Week
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marcelaandrielly's Weight History
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